{"id":349,"date":"2025-12-13T21:45:03","date_gmt":"2025-12-13T21:45:03","guid":{"rendered":"https:\/\/afterdeathstudy.org\/?p=349"},"modified":"2025-12-13T23:45:24","modified_gmt":"2025-12-13T23:45:24","slug":"a-living-hope-found-at-the-threshold-of-death-the-logic-of-recovery-proven-by-science","status":"publish","type":"post","link":"https:\/\/afterdeathstudy.org\/zh_tw\/a-living-hope-found-at-the-threshold-of-death-the-logic-of-recovery-proven-by-science\/","title":{"rendered":"\u7015\u6b7b\u908a\u7de3\u7684\u5e0c\u671b\uff1a\u79d1\u5b78\u8b49\u660e\u7684\u5fa9\u5065\u908f\u8f2f"},"content":{"rendered":"<style>.kb-row-layout-id349_a3b5a7-08 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id349_a3b5a7-08 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id349_a3b5a7-08 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id349_a3b5a7-08 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id349_a3b5a7-08 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id349_a3b5a7-08 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id349_a3b5a7-08 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-row kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column349_8ac47c-1e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column349_8ac47c-1e > .kt-inside-inner-col{flex-direction:column;}.kadence-column349_8ac47c-1e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column349_8ac47c-1e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column349_8ac47c-1e{position:relative;}@media all and (max-width: 1024px){.kadence-column349_8ac47c-1e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column349_8ac47c-1e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column349_8ac47c-1e\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n\n<style>.kadence-column349_6f72a2-19 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column349_6f72a2-19 > .kt-inside-inner-col{flex-direction:column;}.kadence-column349_6f72a2-19 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column349_6f72a2-19 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column349_6f72a2-19{position:relative;}@media all and (max-width: 1024px){.kadence-column349_6f72a2-19 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column349_6f72a2-19 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column349_6f72a2-19\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\">\ud83d\udca1 \u5f15\u8a00\uff1a\u4f60\u7684\u75db\u82e6\u662f\u4e00\u7a2e\u2018\u4fe1\u865f\u2019\uff0c\u800c\u975e\u2018\u7d42\u9ede\u2019<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u6bcf\u5e74\u5168\u7403\u6709\u6578\u5341\u842c\u4eba\u81ea\u6bba\u3002\u9019\u4e0d\u50c5\u662f\u500b\u4eba\u60b2\u5287\uff0c\u66f4\u662f\u4e00\u5834\u5168\u7403\u516c\u5171\u885b\u751f\u5371\u6a5f\uff08Nock et al., 2008\uff09\u3002\u672c\u7814\u7a76\u6307\u5357\u65e8\u5728\u8868\u660e\uff0c\u81ea\u6bba\u50be\u5411\u4e26\u975e\u500b\u4eba\u9053\u5fb7\u8edf\u5f31\u7684\u8868\u73fe\uff0c\u800c\u662f\u2026\u7684\u7d50\u679c\u3002 <strong>\u5fc3\u7406\u3001\u751f\u7269\u548c\u793e\u6703\u56e0\u7d20\u4e4b\u9593\u7684\u8907\u96dc\u4ea4\u4e92\u4f5c\u7528\u3002.<\/strong> \u4e00\u9805\u6db5\u84cb17\u500b\u570b\u5bb6\u8d85\u904e84,000\u4eba\u7684\u7814\u7a76\u8868\u660e\uff0c\u81ea\u6bba\u610f\u5ff5\u662f\u4e00\u7a2e\u666e\u904d\u5b58\u5728\u7684\u75db\u82e6\u4fe1\u865f\u3002 <em>\u80fd<\/em> \u53ef\u4ee5\u6cbb\u7642\u4e26\u514b\u670d\uff08Nock \u7b49\u4eba\uff0c2008\uff09\u3002\u900f\u904e\u5c07\u79d1\u5b78\u8b49\u64da\u8207\u7cbe\u795e\u5e0c\u671b\u7d50\u5408\uff0c\u6211\u5011\u70ba\u90a3\u4e9b\u7ad9\u5728\u7d55\u671b\u908a\u7de3\u7684\u4eba\u5011\u63d0\u4f9b\u4e86\u4e00\u689d\u5408\u4e4e\u908f\u8f2f\u4e14\u5177\u9ad4\u7684\u5eb7\u5fa9\u4e4b\u8def\u3002.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udd0d \u7b2c\u4e00\u90e8\u5206\uff1a\u4f60\u7684\u5927\u8166\u548c\u8eab\u9ad4\u90fd\u5728\u6e34\u671b\u751f\u547d\uff08\u751f\u7269\u5b78\u7406\u89e3\uff09<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u7b2c\u4e00\u7ae0 \u58d3\u529b\u8207\u5927\u8166\u7684\u53cd\u61c9\uff1a\u70ba\u4ec0\u9ebc\u6703\u89ba\u5f97\u5e0c\u671b\u7f3a\u5931\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u58d3\u529b-\u7d20\u8cea\u6a21\u578b\u70ba\u7406\u89e3\u81ea\u6bba\u63d0\u4f9b\u4e86\u4e00\u500b\u6838\u5fc3\u67b6\u69cb\u3002\u8a72\u6a21\u578b\u8a8d\u70ba\uff0c\u6709\u4e9b\u4eba\u5929\u751f\u5c31\u5177\u6709\u2026 <strong>\u7d20\u8cea\uff08\u6613\u611f\u6027\uff09<\/strong>\u2014\u907a\u50b3\u6216\u74b0\u5883\u56e0\u7d20\u2014\u7576\u8207 <strong>\u74b0\u5883\u58d3\u529b<\/strong>, \u9019\u6703\u5c0e\u81f4\u81ea\u6bba\u884c\u70ba\uff08Mann\u7b49\u4eba\uff0c1999\uff09\u3002\u7c21\u800c\u8a00\u4e4b\uff0c\u4f60\u611f\u53d7\u5230\u7684\u5287\u70c8\u75bc\u75db\u662f\u4f60\u4e0d\u582a\u91cd\u8ca0\u7684\u5927\u8166\u548c\u8eab\u9ad4\u767c\u51fa\u7684\u5f37\u70c8\u7684\u3001\u79d1\u5b78\u7684\u4fe1\u865f\u3002\u9019\u7a2e\u75bc\u75db\u4e26\u975e\u4f60\u7684\u932f\uff1b\u5b83\u662f\u7279\u5b9a\u8106\u5f31\u6027\u5c0d\u74b0\u5883\u58d3\u529b\u7684\u4e00\u7a2e\u53cd\u61c9\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83d\ude4f \u7d93\u6587\u5b89\u6170\uff1a<\/strong> \u201c\u300c\u4f60\u5011\u6240\u9047\u898b\u7684\u8a66\u63a2\uff0c\u7121\u975e\u662f\u4eba\u6240\u80fd\u53d7\u7684\u3002\u795e\u662f\u4fe1\u5be6\u7684\uff0c\u5fc5\u4e0d\u53eb\u4f60\u5011\u53d7\u8a66\u63a2\u904e\u65bc\u6240\u80fd\u53d7\u7684\uff1b\u5728\u53d7\u8a66\u63a2\u7684\u6642\u5019\uff0c\u7e3d\u8981\u7d66\u4f60\u5011\u958b\u4e00\u689d\u51fa\u8def\uff0c\u53eb\u4f60\u5011\u80fd\u5fcd\u53d7\u5f97\u4f4f\u3002\uff08\u54e5\u6797\u591a\u524d\u66f8 10:13\uff0c\u65b0\u570b\u969b\u7248\uff09\u300d \u4f60\u7684\u82e6\u96e3\u4e26\u975e\u6c38\u7121\u6b62\u5883\u3002\u795e\u662f\u4fe1\u5be6\u7684\uff0c\u7942\u5df2\u7d93\u70ba\u4f60\u9810\u5099\u4e86\u51fa\u8def\uff0c\u4f7f\u4f60\u80fd\u5920\u5fcd\u53d7\u4e26\u6230\u52dd\u82e6\u96e3\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7b2c\u4e8c\u7ae0 \u795e\u7d93\u751f\u7269\u5b78\u57fa\u790e\uff1a\u81ea\u6bba\u885d\u52d5\u662f\u66ab\u6642\u7684\u8166\u8ff4\u8def\u529f\u80fd\u969c\u7919<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u81ea\u6bba\u884c\u70ba\u8207\u524d\u984d\u8449\u76ae\u8cea\u529f\u80fd\u969c\u7919\u5bc6\u5207\u76f8\u95dc\uff0c\u7279\u5225\u662f\u8207\u8ca0\u8cac\u60c5\u7dd2\u8abf\u7bc0\u548c\u554f\u984c\u89e3\u6c7a\u7684\u5340\u57df\u6709\u95dc\uff08Turecki &amp; Brent\uff0c2016\uff09\u3002\u5c0d\u81ea\u6bba\u8eab\u4ea1\u8005\u7684\u5c4d\u6aa2\u8166\u7d44\u7e54\u7814\u7a76\u4e00\u81f4\u8868\u660e\uff0c <strong>\u8840\u6e05\u7d20\uff085-HT\uff09\u53d7\u9ad4\u5206\u4f48\u7570\u5e38<\/strong>, \uff0c\u4e00\u7a2e\u5c0d\u60c5\u7dd2\u8abf\u7bc0\u81f3\u95dc\u91cd\u8981\u7684\u795e\u7d93\u50b3\u5c0e\u7269\u8cea\u3002\u9019\u8868\u660e\uff0c\u6b7b\u4ea1\u885d\u52d5\u4e0d\u50c5\u50c5\u662f\u4e00\u7a2e\u5fc3\u7406\u73fe\u8c61\uff1b\u5b83\u5728\u67d0\u7a2e\u7a0b\u5ea6\u4e0a\u662f\u4e00\u7a2e\u2026 <strong>\u53ef\u6cbb\u7642\u7684\u751f\u7269\u75be\u75c5<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83d\ude4f \u7d93\u6587\u5b89\u6170\uff1a<\/strong> \u201c\u300c\u6211\u4e0d\u6487\u4e0b\u4f60\u5011\u70ba\u5b64\u5152\uff0c\u6211\u5fc5\u5230\u4f60\u5011\u9019\u88e1\u4f86\u3002\u300d\uff08\u7d04\u7ff0\u798f\u97f3 14:18\uff0c\u65b0\u570b\u969b\u7248\uff09\u5373\u4f7f\u4f60\u7684\u7cbe\u795e\u75db\u82e6\u6e90\u65bc\u5927\u8166\u529f\u80fd\u7684\u8b8a\u5316\uff0c\u4f60\u4e5f\u4e0d\u6703\u88ab\u907a\u68c4\u3002\u4f60\u7684\u5275\u9020\u4e3b\u6703\u4f86\u5230\u4f60\u8eab\u908a\uff0c\u6df1\u5165\u4f60\u7684\u5167\u5fc3\u6df1\u8655\uff0c\u7d66\u4f60\u5b89\u6170\u548c\u91ab\u6cbb\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7b2c\u4e09\u7ae0 \u907a\u50b3\u56e0\u7d20\u8207\u5fc3\u7406\u5065\u5eb7\uff1a\u79d1\u5b78\u8b49\u660e\u9019\u4e0d\u662f\u4f60\u7684\u932f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd1\u671f\u5927\u898f\u6a21\u57fa\u56e0\u7814\u7a76\u6b63\u5728\u63ed\u793a\u81ea\u6bba\u98a8\u96aa\u7684\u907a\u50b3\u56e0\u7d20\u3002 2022\u5e74\u958b\u5c55\u7684\u8fc4\u4eca\u70ba\u6b62\u898f\u6a21\u6700\u5927\u7684\u5168\u57fa\u56e0\u7d44\u95dc\u806f\u7814\u7a76\uff08GWAS\uff09\u767c\u73fe\u4e86\u4e00\u4e9b\u7279\u5b9a\u7684\u57fa\u56e0\u7d44\u4f4d\u9ede\uff08\u5c24\u5176\u662f\u57287\u865f\u67d3\u8272\u9ad4\u4e0a\uff09\uff0c\u9019\u4e9b\u4f4d\u9ede\u6703\u589e\u52a0\u81ea\u6bba\u672a\u9042\u7684\u98a8\u96aa\uff08Mullins\u7b49\u4eba\uff0c2022\uff09\uff0c\u9019\u8868\u660e\u81ea\u6bba\u53ef\u80fd\u5177\u6709\u7368\u7acb\u7684\u751f\u7269\u5b78\u57fa\u790e\u3002\u6b64\u5916\uff0c\u60a3\u6709\u7cbe\u795e\u969c\u7919\u7684\u4eba\u7fa4\u81ea\u6bba\u98a8\u96aa\u5728\u7d71\u8a08\u4e0a\u986f\u8457\u66f4\u9ad8\u3002\u4f8b\u5982\uff0c <strong>\u91cd\u5ea6\u6182\u9b31\u75c7\u60a3\u8005\u7684\u7d2f\u7a4d\u81ea\u6bba\u98a8\u96aa\u7d04\u70ba 10%<\/strong> \uff08Harris &amp; Barraclough\uff0c1997\uff09\u3002\u9019\u8868\u660e\uff0c\u4f60\u7684\u56f0\u5883\u5f88\u53ef\u80fd\u4e0d\u662f\u500b\u4eba\u7684\u2018\u9078\u64c7\u2019\u6216\u2018\u5f31\u9ede\u2019\uff0c\u800c\u662f\u4f60\u7121\u6cd5\u63a7\u5236\u7684\u907a\u50b3\u548c\u75c5\u7406\u56e0\u7d20\u9020\u6210\u7684\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83d\ude4f \u7d93\u6587\u5b89\u6170\uff1a<\/strong> \u201c\u8036\u548c\u83ef\u8aaa\uff1a\u300c\u6211\u77e5\u9053\u6211\u5411\u4f60\u5011\u6240\u61f7\u7684\u610f\u5ff5\uff0c\u662f\u8cdc\u5e73\u5b89\u7684\u610f\u5ff5\uff0c\u4e0d\u662f\u964d\u707d\u798d\u7684\u610f\u5ff5\uff0c\u8981\u53eb\u4f60\u5011\u672b\u5f8c\u6709\u6307\u671b\u3002\u300d\uff08\u8036\u5229\u7c73\u66f8 29:11\uff0c\u65b0\u570b\u969b\u7248\uff09\u4e0a\u5e1d\u77e5\u9053\u4f60\u7684\u5275\u9020\u904e\u7a0b\uff0c\u751a\u81f3\u77e5\u9053\u4f60\u5bb9\u6613\u906d\u53d7\u67d0\u4e9b\u82e6\u96e3\u3002\u5118\u7ba1\u5982\u6b64\uff0c\u7942\u70ba\u4f60\u9810\u5099\u7684\u8a08\u5283\u4e26\u975e\u50b7\u5bb3\uff0c\u800c\u662f\u5e73\u5b89\u3001\u76fc\u671b\u548c\u7f8e\u597d\u7684\u672a\u4f86\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7b2c\u56db\u7ae0 \u91ab\u7642\u63f4\u52a9\u7684\u529b\u91cf\uff1a\u85e5\u7269\u5982\u4f55\u6062\u5fa9\u5927\u8166\u5e73\u8861<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u85e5\u7269\u6cbb\u7642\u53ef\u4ee5\u900f\u904e\u77ef\u6b63\u5927\u8166\u4e2d\u7684\u751f\u7269\u5931\u8861\u76f4\u63a5\u964d\u4f4e\u81ea\u6bba\u98a8\u96aa\u3002\u5177\u9ad4\u800c\u8a00\uff0c\u92f0\u5df2\u88ab\u8b49\u5be6\u5177\u6709\u986f\u8457\u7642\u6548\u3002 <strong>\u6297\u81ea\u6bba\u6548\u61c9<\/strong> \u5c0d\u65bc\u60c5\u7dd2\u969c\u7919\u60a3\u8005\uff0c\u7d71\u5408\u5206\u6790\u986f\u793a\u92f0\u6cbb\u7642\u6709\u6548\u3002 <strong>\u964d\u4f4e\u81ea\u6bba\u98a8\u96aa\u9ad8\u9054 60%<\/strong> \u8207\u5176\u4ed6\u6cbb\u7642\u65b9\u6cd5\u76f8\u6bd4\uff08Tondo\u7b49\u4eba\uff0c2001\uff09\u3002\u5c0b\u6c42\u91ab\u7642\u5354\u52a9\u4e26\u975e\u8edf\u5f31\u7684\u8868\u73fe\uff0c\u800c\u662f\u4f60\u70ba\u5be6\u73fe\u751f\u7406\u5fa9\u5065\u6240\u80fd\u63a1\u53d6\u7684\u6700\u6709\u529b\u3001\u6700\u79d1\u5b78\u7684\u884c\u52d5\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83d\ude4f \u7d93\u6587\u5b89\u6170\uff1a<\/strong> \u201c\u300c\u6211\u662f\u91ab\u6cbb\u4f60\u7684\u8036\u548c\u83ef\uff08\u51fa\u57c3\u53ca\u8a18 15:26\uff0c\u65b0\u570b\u969b\u7248\uff09\u3002\u300d\u4e0a\u5e1d\u8cdc\u7d66\u4eba\u985e\u667a\u6167\uff0c\u4f7f\u4ed6\u5011\u80fd\u5920\u7814\u767c\u85e5\u7269\u548c\u6cbb\u7642\u65b9\u6cd5\u3002\u73fe\u4ee3\u91ab\u7642\u53ef\u4ee5\u6210\u70ba\u4e0a\u5e1d\u4fee\u5fa9\u4f60\u8eab\u5fc3\u7684\u5de5\u5177\u3002\u4e0d\u8981\u7f9e\u65bc\u63a5\u53d7\u5e6b\u52a9\u3002.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83e\udde0 \u7b2c\u4e8c\u90e8\uff1a\u6399\u812b\u601d\u7dad\u7684\u9677\u9631\uff08\u5fc3\u7406\u5206\u6790\uff09<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u7b2c\u4e94\u7ae0 \u99c1\u65a5\u300c\u8ca0\u64d4\u300d\u7684\u932f\u89ba\uff1a\u4f60\u81f3\u95dc\u91cd\u8981<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6839\u64da\u4eba\u969b\u95dc\u4fc2\u81ea\u6bba\u7406\u8ad6\uff0c\u81ea\u6bba\u884c\u70ba\u9700\u8981\u5169\u7a2e\u5fc3\u7406\u72c0\u614b\uff1a <strong>\u611f\u77e5\u5230\u7684\u8ca0\u64d4<\/strong> \u548c <strong>\u53d7\u632b\u7684\u6b78\u5c6c\u611f<\/strong> \uff08Joiner\uff0c2005\uff09\u3002\u5982\u679c\u4f60\u89ba\u5f97\u2018\u6c92\u6709\u6211\uff0c\u5927\u5bb6\u90fd\u6703\u904e\u5f97\u66f4\u597d\u2019\uff0c\u8acb\u660e\u767d\u9019\u662f\u4e00\u7a2e\u932f\u8aa4\u7684\u770b\u6cd5\uff0c\u800c\u4e0d\u662f\u4e8b\u5be6\u3002\u79d1\u5b78\u7814\u7a76\u8b49\u660e\uff0c\u9019\u7a2e\u770b\u6cd5\u5f80\u5f80\u8207\u73fe\u5be6\u76f8\u6096\uff0c\u4e5f\u5c31\u662f\u8aaa\uff0c\u4f60\u7684\u60f3\u6cd5\u662f\u4e00\u7a2e\u300c\u932f\u89ba\u300d\u3002\u5728\u4e0a\u5e1d\u70ba\u4f60\u5bb6\u4eba\u3001\u670b\u53cb\u548c\u4e16\u754c\u6240\u88fd\u5b9a\u7684\u8a08\u756b\u4e2d\uff0c\u4f60\u662f\u4e0d\u53ef\u6216\u7f3a\u7684\u5b58\u5728\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83d\ude4f \u7d93\u6587\u5b89\u6170\uff1a<\/strong> \u201c\u8c48\u4e0d\u77e5\u4f60\u5011\u7684\u8eab\u5b50\u5c31\u662f\u8056\u9748\u7684\u6bbf\u55ce\uff1f\u9019\u8056\u9748\u662f\u5f9e\u795e\u800c\u4f86\uff0c\u4f4f\u5728\u4f60\u5011\u88e1\u9762\u7684\u3002\u4f60\u5011\u4e0d\u662f\u81ea\u5df1\u7684\u4eba\uff08\u54e5\u6797\u591a\u524d\u66f8 6:19\uff09\u3002\u4f60\u7684\u751f\u547d\u4e0d\u5c6c\u65bc\u4f60\uff0c\u800c\u662f\u5c6c\u65bc\u795e\u3002\u628a\u81ea\u5df1\u8996\u70ba\u8ca0\u64d4\uff0c\u5c31\u662f\u62d2\u7d55\u795e\u7d66\u4f60\u7684\u4f7f\u547d\u3002\u4f60\u662f\u5bf6\u8cb4\u7684\uff0c\u662f\u4e0d\u53ef\u6216\u7f3a\u7684\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7b2c\u516d\u7ae0 \u64fa\u812b\u300c\u9677\u9631\u300d\uff1a\u7e3d\u6709\u51fa\u53e3<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6574\u5408\u52d5\u6a5f-\u610f\u5fd7\uff08IMV\uff09\u6a21\u578b\u89e3\u91cb\u8aaa\uff0c\u7576\u6df1\u5207\u7684\u632b\u6298\u611f\u5c0e\u81f4\u6c38\u4e45\u6027\u7684\u2026\u6642\uff0c\u81ea\u6bba\u610f\u5ff5\u5c31\u6703\u51fa\u73fe\u3002 <strong>\u5fc3\u7406\u9677\u9631<\/strong> \uff08O&#039;Connor\uff0c2011\uff09\u3002 \u300c\u6211\u6c38\u9060\u7121\u6cd5\u64fa\u812b\u9019\u7a2e\u75db\u82e6\u300d\u7684\u611f\u89ba\u662f\u9019\u7a2e\u300c\u56f0\u5883\u300d\u7684\u6838\u5fc3\u3002\u7136\u800c\uff0c\u8a72\u6a21\u578b\u5f37\u8abf\uff0c\u300c\u7fd2\u5f97\u80fd\u529b\u300d\u5c0d\u65bc\u64fa\u812b\u81ea\u6bba\u50be\u5411\u81f3\u95dc\u91cd\u8981\u3002 <em>\u60f3\u6cd5<\/em> \u5230 <em>\u884c\u52d5<\/em>, \u9019\u8868\u660e\u5169\u8005\u4e4b\u9593\u5b58\u5728\u95dc\u9375\u5dee\u8ddd\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83d\ude4f \u7d93\u6587\u5b89\u6170\uff1a<\/strong> \u201c\u300c\u6211\u5011\u56db\u9762\u53d7\u6575\uff0c\u537b\u4e0d\u88ab\u56f0\u4f4f\uff1b\u5fc3\u88e1\u4f5c\u96e3\uff0c\u537b\u4e0d\u81f3\u7d55\u671b\u3002\u300d\uff08\u54e5\u6797\u591a\u5f8c\u66f8 4:8\uff0c\u65b0\u570b\u969b\u7248\uff09\u9019\u7a2e\u300c\u56db\u9762\u53d7\u6575\u300d\u548c\u88ab\u56f0\u7684\u611f\u89ba\u53ea\u662f\u66ab\u6642\u7684\u3002\u5373\u4f7f\u4f60\u611f\u5230\u88ab\u56f0\u4f4f\uff0c\u795e\u4e5f\u6703\u4fdd\u5b88\u4f60\u4e0d\u88ab\u56f0\u4f4f\uff0c\u7942\u7e3d\u662f\u70ba\u4f60\u9810\u5099\u51fa\u8def\uff0c\u5e36\u4f86\u76fc\u671b\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7b2c\u4e03\u7ae0 \u5207\u65b7\u75db\u82e6\u8207\u812b\u7bc0\u4e4b\u9593\u7684\u9023\u7d50\uff1a3ST\u4e2d\u7684\u6062\u5fa9\u9ede<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e09\u6b65\u9a5f\u7406\u8ad6\uff083ST\uff09\u8a8d\u70ba\uff0c\u81ea\u6bba\u7684\u767c\u751f\u662f\u4ee5\u4e0b\u4e09\u500b\u56e0\u7d20\u5171\u540c\u4f5c\u7528\u7684\u7d50\u679c\uff1a1\uff09\u75db\u82e6\u548c\u7d55\u671b\uff1b2\uff09\u7f3a\u4e4f\u9023\u7d50\u611f\uff1b3\uff09\u81ea\u6bba\u50be\u5411\uff08Klonsky &amp; May\uff0c2015\uff09\u3002\u5fa9\u539f\u7684\u95dc\u9375\u5728\u65bc\u89e3\u6c7a\u4ee5\u4e0b\u4e09\u500b\u554f\u984c\uff1a <strong>\u2018\u7f3a\u4e4f\u806f\u7e6b\u3002\u2019<\/strong> \u5373\u4f7f\u75db\u82e6\u7121\u6cd5\u907f\u514d\uff0c\u8207\u4ed6\u4eba\u5efa\u7acb\u806f\u7e6b\u4e5f\u4e0d\u6703\u52a0\u5287\u81ea\u6bba\u5ff5\u982d\u3002\u8207\u672c\u6307\u5357\u548c\u76f8\u95dc\u6a5f\u69cb\u5efa\u7acb\u806f\u7e6b\u662f\u62ef\u6551\u751f\u547d\u7684\u7b2c\u4e00\u6b65\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83d\ude4f \u7d93\u6587\u5b89\u6170\uff1a<\/strong> \u201c\u300c\u5169\u500b\u4eba\u7e3d\u6bd4\u4e00\u500b\u4eba\u597d\uff0c\u56e0\u70ba\u4e8c\u4eba\u52de\u788c\u540c\u5f97\u7f8e\u597d\u7684\u679c\u6548\u3002\u82e5\u662f\u8dcc\u5012\uff0c\u9019\u4eba\u53ef\u4ee5\u6276\u8d77\u4ed6\u7684\u540c\u4f34\uff1b\u82e5\u662f\u5b64\u8eab\u8dcc\u5012\uff0c\u6c92\u6709\u5225\u4eba\u6276\u8d77\u4ed6\u4f86\uff0c\u90a3\u4eba\u5c31\u6709\u798d\u4e86\u3002\u300d\uff08\u50b3\u9053\u66f8 4:9-10\uff0c\u65b0\u570b\u969b\u7248\uff09\u4e0d\u8981\u7368\u81ea\u627f\u53d7\u82e6\u96e3\u3002\u6709\u540c\u4f34\uff08\u5e6b\u52a9\u8005\uff09\u9858\u610f\u6276\u4f60\u8d77\u4f86\uff0c\u4f60\u5011\u4e4b\u9593\u7684\u9023\u7d50\u5c07\u6210\u70ba\u9ad4\u9a57\u4e0a\u5e1d\u4e4b\u611b\u7684\u9014\u5f91\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7b2c\u516b\u7ae0 \u7642\u7652\u904e\u53bb\u7684\u5275\u50b7\uff1a\u4e86\u89e3\u7ae5\u5e74\u5275\u50b7\u7684\u5f71\u97ff<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u7ae5\u5e74\u6642\u671f\u906d\u53d7\u7684\u8650\u5f85\u6216\u5ffd\u8996\u662f\u6210\u5e74\u5f8c\u81ea\u6bba\u98a8\u96aa\u7684\u4e00\u500b\u5f37\u6709\u529b\u7684\u7368\u7acb\u9810\u6e2c\u56e0\u5b50\u3002\u9577\u671f\u8ffd\u8e64\u7814\u7a76\u8b49\u5be6\uff0c\u7ae5\u5e74\u8650\u5f85\u6703\u986f\u8457\u589e\u52a0\u81ea\u6bba\u672a\u9042\u7684\u98a8\u96aa\uff0c\u5176\u4e2d\u60c5\u7dd2\u8650\u5f85\u7684\u5f71\u97ff\u6700\u5927\uff08Fisher et al., 2009\uff09\u3002\u9019\u610f\u5473\u8457\u4f60\u76ee\u524d\u7684\u75db\u82e6\u53ef\u80fd\u6e90\u81ea\u65bc\u904e\u53bb\u672a\u7652\u5408\u7684\u5275\u50b7\u3002\u4e86\u89e3\u904e\u53bb\u662f\u7642\u7652\u7684\u958b\u59cb\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83d\ude4f \u7d93\u6587\u5b89\u6170\uff1a<\/strong> \u201c\u300c\u6240\u4ee5\uff0c\u82e5\u6709\u4eba\u5728\u57fa\u7763\u88e1\uff0c\u4ed6\u5c31\u662f\u65b0\u9020\u7684\u4eba\uff0c\u820a\u4e8b\u5df2\u904e\uff0c\u90fd\u8b8a\u6210\u65b0\u7684\u4e86\u3002\uff08\u54e5\u6797\u591a\u5f8c\u66f8 5:17\uff0c\u65b0\u570b\u969b\u7248\uff09\u300d \u5728\u57fa\u7763\u88e1\uff0c\u4f60\u904e\u53bb\u7684\u50b7\u75db\u53ef\u4ee5\u6d88\u901d\uff0c\u4f60\u53ef\u4ee5\u6210\u70ba\u65b0\u9020\u7684\u4eba\u3002\u91ab\u6cbb\u548c\u91cd\u65b0\u958b\u59cb\u7684\u529b\u91cf\u5c31\u860a\u85cf\u5728\u9019\u500b\u771f\u7406\u4e4b\u4e2d\u3002.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udee0\ufe0f \u7b2c\u4e09\u90e8\u5206\uff1a\u7dca\u6025\u6551\u751f\u5b89\u5168\u7db2\uff08\u5be6\u7528\u4ecb\u5165\uff09<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u7b2c\u4e5d\u7ae0 \u5236\u5b9a\u81ea\u5df1\u7684\u5b89\u5168\u8a08\u756b\uff1a\u61c9\u5c0d\u5371\u6a5f\u7684\u516d\u6b65\u9a5f\u7b56\u7565<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u81ea\u6bba\u885d\u52d5\u901a\u5e38\u8868\u73fe\u70ba\u7121\u6cd5\u9810\u6e2c\u7684\u5f37\u70c8\u885d\u52d5\u3002\u61c9\u5c0d\u9019\u7a2e\u5371\u6a5f\u6700\u6709\u6548\u7684\u81e8\u5e8a\u5de5\u5177\u662f\u2026 <strong>\u5b89\u5168\u8a08\u5283\u5e79\u9810<\/strong> \uff08Stanley &amp; Brown\uff0c2012\uff09\u3002\u8a72\u8a08\u5283\u5305\u542b\u516d\u500b\u6b65\u9a5f\u7684\u5177\u9ad4\u884c\u52d5\u65b9\u6848\uff0c\u65e8\u5728\u9632\u6b62\u4f60\u5728\u885d\u52d5\u4f86\u81e8\u6642\u88ab\u60c5\u7dd2\u6df9\u6c92\uff1a<\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li class=\"\">\u8b58\u5225\u8b66\u8a0a<\/li>\n\n\n\n<li class=\"\">\u5167\u5728\u56e0\u61c9\u7b56\u7565\uff08\u4f8b\u5982\uff0c\u807d\u97f3\u6a02\uff09<\/li>\n\n\n\n<li class=\"\">\u806f\u7e6b\u793e\u6703\u652f\u6301\uff08\u5bb6\u4eba\/\u670b\u53cb\uff09<\/li>\n\n\n\n<li class=\"\">\u806f\u7d61\u5c08\u696d\u4eba\u58eb\u6216\u6a5f\u69cb\uff08\u5371\u6a5f\u71b1\u7dda\uff09<\/li>\n\n\n\n<li class=\"\">\u5f9e\u74b0\u5883\u4e2d\u6e05\u9664\u81f4\u547d\u624b\u6bb5<\/li>\n\n\n\n<li class=\"\">\u6700\u5f8c\u4e00\u6b65\uff1a\u5c0b\u6c42\u7dca\u6025\u91ab\u7642\u6551\u52a9\uff08\u4f8b\u5982\uff0c\u524d\u5f80\u6025\u8a3a\u5ba4\uff09<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83d\ude4f \u7d93\u6587\u5b89\u6170\uff1a<\/strong> \u201c\u300c\u901a\u9054\u4eba\u898b\u798d\u85cf\u8eb2\uff0c\u611a\u8499\u4eba\u5f80\u524d\u884c\uff0c\u81ea\u53d7\u5211\u7f70\u3002\u300d\uff08\u7bb4 27:12\uff0c\u65b0\u570b\u969b\u7248\uff09\u5236\u5b9a\u5b89\u5168\u8a08\u756b\u662f\u660e\u667a\u4e4b\u8209\u3002\u4e0a\u5e1d\u5e0c\u671b\u6211\u5011\u660e\u667a\u5730\u4fdd\u8b77\u81ea\u5df1\u3002\u63d0\u524d\u505a\u597d\u5371\u6a5f\u61c9\u5c0d\u6e96\u5099\uff0c\u4e26\u53ca\u6642\u5c0b\u6c42\u5e87\u8b77\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7b2c\u5341\u7ae0 \u8a8d\u77e5\u91cd\u5efa\uff1a\u5982\u4f55\u6539\u8b8a\u81ea\u6bba\u5ff5\u982d\u6642\u7684\u60f3\u6cd5<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u8a8d\u77e5\u7642\u6cd5\uff08CT\uff09\u5df2\u88ab\u8b49\u660e <strong>\u91cd\u8907\u81ea\u6bba\u672a\u9042\u7387\u964d\u4f4e 50% \u4ee5\u4e0a<\/strong> \u8207\u6a19\u6e96\u6cbb\u7642\u76f8\u6bd4\uff0c\u572818\u500b\u6708\u7684\u8ffd\u8e64\u671f\u5167\uff0c\u8a8d\u77e5\u884c\u70ba\u7642\u6cd5\uff08CT\uff09\u7684\u6548\u679c\u66f4\u4f73\uff08Brown &amp; Beck et al., 2005\uff09\u3002\u8a8d\u77e5\u884c\u70ba\u7642\u6cd5\u7684\u6838\u5fc3\u5728\u65bc\u8fa8\u8b58\u626d\u66f2\u7684\u601d\u8003\u6a21\u5f0f\u2014\u2014\u4f8b\u5982\u300c\u6211\u5fc5\u9808\u6b7b\u300d\u7684\u4fe1\u5ff5\u2014\u2014\u4e26\u56b4\u683c\u5730\u7528\u73fe\u5be6\u6aa2\u9a57\u9019\u4e9b\u601d\u8003\u6a21\u5f0f\u3002\u7576\u4f60\u610f\u8b58\u5230\u9019\u7a2e\u60f3\u6cd5\u4e26\u975e\u4e8b\u5be6\u6642\uff0c\u4f60\u7684\u884c\u70ba\u5c31\u6703\u958b\u59cb\u6539\u8b8a\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83d\ude4f \u7d93\u6587\u5b89\u6170\uff1a<\/strong> \u201c\u300c\u4e0d\u8981\u6548\u6cd5\u9019\u500b\u4e16\u754c\uff0c\u53ea\u8981\u5fc3\u610f\u66f4\u65b0\u800c\u6539\u8b8a\uff08\u7f85\u99ac\u66f8 12:2\uff0c\u65b0\u570b\u969b\u7248\uff09\u3002\u300d \u4f60\u53ef\u4ee5\u900f\u904e\u66f4\u65b0\u5fc3\u610f\u800c\u6539\u8b8a\uff0c\u64fa\u812b\u601d\u60f3\u7684\u626d\u66f2\uff08\u5373\u9019\u500b\u4e16\u754c\u7684\u6a21\u5f0f\uff09\u3002\u8056\u7d93\u771f\u7406\u662f\u91cd\u5851\u4f60\u601d\u60f3\u6700\u5f37\u5927\u7684\u529b\u91cf\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7b2c\u5341\u4e00\u7ae0 \u60c5\u7dd2\u8abf\u7bc0\u6280\u5de7\uff1a\u904b\u7528\u8faf\u8b49\u884c\u70ba\u7642\u6cd5\uff08DBT\uff09\u539f\u5247\u4f86\u8655\u7406\u6975\u5ea6\u75bc\u75db<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u8faf\u8b49\u884c\u70ba\u7642\u6cd5\uff08DBT\uff09\u5c0d\u9ad8\u98a8\u96aa\u65cf\u7fa4\uff0c\u4f8b\u5982\u908a\u7de3\u578b\u4eba\u683c\u969c\u7919\u60a3\u8005\uff0c\u5728\u964d\u4f4e\u81ea\u6bba\u50be\u5411\u65b9\u9762\u53d6\u5f97\u4e86\u986f\u8457\u6210\u6548\u3002\u63a5\u53d7DBT\u6cbb\u7642\u7684\u60a3\u8005\u8868\u73fe\u51fa\u2026 <strong>40% \u6e1b\u5c11\u975e\u81ea\u6bba\u6027\u81ea\u50b7\u884c\u70ba<\/strong> \u8207\u5c0d\u7167\u7d44\u76f8\u6bd4\uff08Linehan\u7b49\u4eba\uff0c2015\uff09\u3002\u8faf\u8b49\u884c\u70ba\u7642\u6cd5\uff08DBT\uff09\u6559\u5c0e\u770b\u4f3c\u77db\u76fe\u7684\u6280\u80fd\uff08\u8faf\u8b49\u6cd5\uff09\uff1a <strong>\u2018\u63a5\u53d7\u75db\u82e6\u7684\u60c5\u7dd2\u672c\u4f86\u7684\u6a23\u5b50\uff08\u6b63\u5ff5\uff09\u2019<\/strong> \u548c <strong>\u2018\u540c\u6642\u63a1\u53d6\u884c\u52d5\u4f86\u6539\u8b8a\u9019\u4e9b\u60c5\u7dd2\u3002\u2019<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83d\ude4f \u7d93\u6587\u5b89\u6170\uff1a<\/strong> \u201c\u300c\u6211\u9760\u8457\u90a3\u52a0\u7d66\u6211\u529b\u91cf\u7684\uff0c\u51e1\u4e8b\u90fd\u80fd\u505a\u3002\u300d\uff08\u8153\u7acb\u6bd4\u66f8 4:13\uff0c\u65b0\u570b\u969b\u7248\uff09\u4e0a\u5e1d\u8cdc\u7d66\u4f60\u529b\u91cf\uff0c\u8b93\u4f60\u80fd\u5920\u5fcd\u53d7\u773c\u524d\u7684\u5287\u75db\u3002\u900f\u904e\u63a5\u7d0d\u548c\u6539\u8b8a\u9019\u770b\u4f3c\u77db\u76fe\u7684\u52aa\u529b\uff0c\u4f60\u5c07\u6230\u52dd\u82e6\u96e3\uff0c\u7372\u5f97\u91ab\u6cbb\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7b2c\u5341\u4e8c\u7ae0 \u74b0\u5883\u91cd\u5851\uff1a\u9650\u5236\u81f4\u547d\u624b\u6bb5\u4ee5\u4fdd\u8b77\u81ea\u8eab<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u7576\u81ea\u6bba\u885d\u52d5\u7a81\u7136\u8972\u4f86\u6642\uff0c\u8f15\u6613\u7372\u5f97\u81f4\u547d\u624b\u6bb5\u6703\u5927\u5927\u589e\u52a0\u98a8\u96aa\u3002\u516c\u5171\u885b\u751f\u7814\u7a76\u8b49\u5be6\u4e86\u9019\u4e00\u9ede\u3002 <strong>\u624b\u6bb5\u9650\u5236<\/strong>\u2014\u2014\u4f8b\u5982\u7e2e\u5c0f\u6709\u6bd2\u7269\u8cea\u7684\u5305\u88dd\u5c3a\u5bf8\u6216\u5728\u6a4b\u6a11\u4e0a\u5b89\u88dd\u5b89\u5168\u7db2\u2014\u2014\u53ef\u4ee5\u986f\u8457\u964d\u4f4e\u570b\u5bb6\u6216\u793e\u5340\u5c64\u9762\u7684\u81ea\u6bba\u7387\uff08Hawton et al., 2013\uff09\u3002\u79fb\u9664\u5371\u96aa\u7269\u54c1\uff08\u85e5\u7269\u3001\u92d2\u5229\u5de5\u5177\u7b49\uff09\u6216\u4f7f\u5176\u96e3\u4ee5\u53d6\u5f97\u662f\u4fdd\u8b77\u751f\u547d\u6700\u53ef\u9760\u3001\u6700\u79d1\u5b78\u7684\u65b9\u6cd5\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83d\ude4f \u7d93\u6587\u5b89\u6170\uff1a<\/strong> \u201c\u300c\u52d9\u8981\u8b66\u9192\uff0c\u8b39\u614e\u81ea\u5b88\u3002\u56e0\u70ba\u4f60\u5011\u7684\u4ec7\u6575\u9b54\u9b3c\uff0c\u5982\u540c\u543c\u53eb\u7684\u7345\u5b50\uff0c\u904d\u5730\u904a\u884c\uff0c\u5c0b\u627e\u53ef\u541e\u5403\u7684\u4eba\u3002\uff08\u5f7c\u5f97\u524d\u66f8 5:8\uff0c\u65b0\u570b\u969b\u7248\uff09\u300d \u986f\u800c\u6613\u898b\u7684\u81f4\u547d\u624b\u6bb5\u53ef\u80fd\u6210\u70ba\u4ec7\u6575\u541e\u566c\u4f60\u9748\u9b42\u7684\u5de5\u5177\u3002\u52d9\u8981\u8b66\u9192\uff0c\u8b39\u614e\u81ea\u5b88\uff0c\u4e26\u505a\u597d\u5468\u570d\u74b0\u5883\u7684\u9632\u8b77\u63aa\u65bd\u3002.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83e\udd1d \u7b2c\u56db\u90e8\u5206\uff1a\u53ea\u6709\u7576\u6211\u5011\u5f7c\u6b64\u806f\u7e6b\uff08\u793e\u6703\u5718\u7d50\uff09\u6642\uff0c\u6211\u5011\u624d\u80fd\u91cd\u7372\u65b0\u751f<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u7b2c\u5341\u4e09\u7ae0 \u793e\u6703\u878d\u5408\u7684\u50f9\u503c\uff1a\u5857\u723e\u5e79\u8ad6\u793e\u7fa4\u7684\u91cd\u8981\u6027<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u793e\u6703\u5b78\u5bb6\u57c3\u7c73\u723e\u00b7\u5857\u723e\u5e79\u4e26\u975e\u5c07\u81ea\u6bba\u8996\u70ba\u500b\u9ad4\u554f\u984c\uff0c\u800c\u662f\u5c07\u5176\u8996\u70ba\u4e00\u7a2e\u793e\u6703\u73fe\u8c61\u9032\u884c\u5206\u6790\uff0c\u4ed6\u8a8d\u70ba\u81ea\u6bba\u7684\u7a0b\u5ea6\u53d6\u6c7a\u65bc\u793e\u6703\u56e0\u7d20\u3002 <strong>\u793e\u6703\u878d\u5408<\/strong> \u81f3\u95dc\u91cd\u8981\uff08\u5857\u723e\u5e79\uff0c1897\uff09\u3002\u7576\u500b\u9ad4\u56b4\u91cd\u5b64\u7acb\u4e14\u7121\u6cd5\u878d\u5165\u793e\u7fa4\u6642\uff0c\u98a8\u96aa\u6703\u589e\u52a0\uff08\u5229\u5df1\u4e3b\u7fa9\u81ea\u6bba\uff09\u3002\u4f60\u73fe\u5728\u5fc5\u9808\u878d\u5165\u793e\u7fa4\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83d\ude4f \u7d93\u6587\u5b89\u6170\uff1a<\/strong> \u201c\u300c\u5c31\u5982\u8eab\u9ad4\u96d6\u662f\u4e00\u500b\uff0c\u537b\u6709\u8a31\u591a\u80a2\u9ad4\uff0c\u6240\u6709\u80a2\u9ad4\u4ecd\u662f\u4e00\u500b\u8eab\u9ad4\uff0c\u57fa\u7763\u4e5f\u662f\u9019\u6a23\uff08\u54e5\u6797\u591a\u524d\u66f8 12:12\uff0c\u65b0\u570b\u969b\u7248\uff09\u3002\u300d\u6211\u5011\u90fd\u662f\u57fa\u7763\u8eab\u9ad4\u7684\u6210\u54e1\u3002\u4f60\u4e26\u4e0d\u5b64\u55ae\u3002\u52a0\u5165\u6559\u6703\u6216\u4e8b\u5de5\u7b49\u5c6c\u9748\u7fa4\u9ad4\u662f\u793e\u6703\u878d\u5408\u6700\u6709\u6548\u7684\u65b9\u5f0f\uff0c\u4e5f\u662f\u7dad\u7e6b\u751f\u547d\u7684\u4e00\u7a2e\u884c\u70ba\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7b2c\u5341\u56db\u7ae0 \u4e16\u4e16\u4ee3\u4ee3\u7684\u5e0c\u671b\uff1a\u9752\u5c11\u5e74\u8207\u8001\u5e74\u4eba\u81ea\u6bba\u9810\u9632<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b78\u6821\u9810\u9632\u8a08\u756b\uff08\u4f8b\u5982\u300c\u81ea\u6bba\u8de1\u8c61\u300d\u8a08\u756b\uff09\u5df2\u88ab\u8b49\u660e\u80fd\u5920\u6709\u6548\u9810\u9632\u81ea\u6bba\u3002 <strong>\u589e\u52a0\u5c0b\u6c42\u5354\u52a9\u7684\u884c\u70ba\uff0c\u6e1b\u5c11\u81ea\u6bba\u4f01\u5716<\/strong> \u9752\u5c11\u5e74\u81ea\u6bba\u7387\u8f03\u9ad8\uff08Aseltine et al., 2007\uff09\u3002\u76f8\u53cd\uff0c\u8001\u5e74\u4eba\u81ea\u6bba\u7684\u81f4\u6b7b\u7387\u6975\u9ad8\uff0c\u793e\u6703\u5b64\u7acb\u662f\u5176\u4e3b\u8981\u98a8\u96aa\u56e0\u7d20\uff08Conwell et al., 2011\uff09\u3002\u56e0\u6b64\uff0c\u91dd\u5c0d\u4e0d\u540c\u5e74\u9f61\u5c64\u7684\u95dc\u6ce8\u548c\u4ecb\u5165\u81f3\u95dc\u91cd\u8981\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83d\ude4f \u7d93\u6587\u5b89\u6170\uff1a<\/strong> \u201c\u300c\u76f4\u5230\u4f60\u5e74\u8001\u767c\u767d\uff0c\u6211\u4ecd\u662f\u4f60\u7684\u795e\uff1b\u6211\u4ecd\u662f\u4f60\u7684\u795e\uff0c\u6211\u4ecd\u662f\u4f60\u7684\u795e\u3002\u6211\u9020\u4e86\u4f60\uff0c\u4e5f\u5fc5\u6276\u6301\u4f60\uff1b\u6211\u5fc5\u6276\u6301\u4f60\uff0c\u4e5f\u5fc5\u62ef\u6551\u4f60\u3002\uff08\u4ee5\u8cfd\u4e9e\u66f8 46:4\uff0c\u65b0\u570b\u969b\u7248\uff09\u300d \u795e\u6276\u6301\u4f60\uff0c\u5f15\u9818\u4f60\u5ea6\u904e\u4e16\u4e16\u4ee3\u4ee3\u3002\u7121\u8ad6\u5e74\u8f15\u6216\u5e74\u8001\uff0c\u4f60\u7684\u751f\u547d\u5728\u7942\u88e1\u9762\u90fd\u662f\u7a69\u56fa\u7684\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7b2c\u5341\u4e94\u7ae0 \u5e15\u5e15\u57fa\u8afe\u6548\u61c9\uff1a\u5eb7\u5fa9\u6558\u4e8b\u7684\u7642\u7652\u529b\u91cf<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u96d6\u7136\u5a92\u9ad4\u5831\u5c0e\u53ef\u80fd\u5c0e\u81f4\u300c\u7dad\u7279\u6548\u61c9\u300d\uff08\u6a21\u4eff\u81ea\u6bba\uff09\uff0c\u4f46\u8ca0\u8cac\u4efb\u7684\u5831\u5c0e\u53ef\u4ee5\u5f15\u767c\u2026 <strong>\u5e15\u5e15\u57fa\u8afe\u6548\u61c9\uff08\u81ea\u6bba\u9632\u6cbb\uff09<\/strong>. \u7d71\u8a08\u7d50\u679c\u986f\u793a\uff0c\u5206\u4eab\u5fa9\u539f\u6545\u4e8b\u6216\u63d0\u4f9b\u5354\u52a9\u8cc7\u8a0a\u6709\u52a9\u65bc\u964d\u4f4e\u81ea\u6bba\u7387\uff08Niederkrotenthaler \u7b49\u4eba\uff0c2010\uff09\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83d\ude4f \u7d93\u6587\u5b89\u6170\uff1a<\/strong> \u201c\u300c\u7942\u5728\u6211\u5011\u4e00\u5207\u60a3\u96e3\u4e2d\u5b89\u6170\u6211\u5011\uff0c\u4f7f\u6211\u5011\u80fd\u7528\u795e\u6240\u8cdc\u7684\u5b89\u6170\u53bb\u5b89\u6170\u90a3\u906d\u5404\u6a23\u60a3\u96e3\u7684\u4eba\uff08\u54e5\u6797\u591a\u5f8c\u66f8 1:4\uff09\u3002\u300d\u4f60\u7684\u75db\u82e6\u4e26\u975e\u5f92\u52de\u3002\u5982\u679c\u4f60\u80fd\u514b\u670d\u82e6\u96e3\uff0c\u4f60\u7684\u6545\u4e8b\u5c07\u6703\u7522\u751f\u201d\u5e15\u5e15\u57fa\u8afe\u6548\u61c9\u201d\uff0c\u900f\u904e\u4f60\u6240\u5f97\u5230\u7684\u5b89\u6170\u62ef\u6551\u7121\u6578\u5176\u4ed6\u4eba\u7684\u751f\u547d\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7b2c\u5341\u516d\u7ae0 \u6578\u4f4d\u4e16\u754c\u7684\u5e0c\u671b\uff1a\u5229\u7528\u793e\u7fa4\u5a92\u9ad4\u50b3\u64ad\u798f\u97f3<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u7db2\u8def\u548c\u793e\u7fa4\u5a92\u9ad4\u53ef\u80fd\u6210\u70ba\u81ea\u6bba\u5ff5\u982d\u50b3\u64ad\u7684\u9014\u5f91\uff0c\u4f46\u5b83\u5011\u4e5f\u662f\u9032\u884c\u5ee3\u6cdb\u5371\u6a5f\u5e79\u9810\u548c\u50b3\u64ad\u5e0c\u671b\u7684\u5f37\u5927\u5e73\u53f0\uff08Moreno\u7b49\u4eba\uff09\u3002\u8cb4\u90e8\u9580\u7684\u904b\u4f5c <code>godislivinghope.org<\/code> \u548c <code>afterdeathstudy.org<\/code> \u4ee5 13 \u7a2e\u8a9e\u8a00\u5448\u73fe\u662f\u6700\u5927\u5316\u5e15\u5e15\u57fa\u8afe\u6548\u61c9\u7684\u6700\u4f73\u5de5\u5177\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83d\ude4f \u7d93\u6587\u5b89\u6170\uff1a<\/strong> \u201c\u300c\u4f60\u5011\u5f80\u666e\u5929\u4e0b\u53bb\uff0c\u50b3\u798f\u97f3\u7d66\u842c\u6c11\u807d\u3002\u300d\uff08\u53ef 16:15\uff0c\u65b0\u570b\u969b\u7248\uff09\u4e0a\u5e1d\u4f7f\u7528\u7db2\u8def\u9019\u4e00\u73fe\u4ee3\u5de5\u5177\uff0c\u5c07\u5e0c\u671b\u7684\u4fe1\u606f\u50b3\u64ad\u7d66\u6240\u6709\u4eba\uff0c\u5305\u62ec\u4f60\u5011\u3002\u900f\u904e\u9019\u500b\u6578\u4f4d\u7db2\u7d61\uff0c\u9818\u53d7\u5e0c\u671b\u5427\u3002.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83c\udf08 \u7d50\u8ad6\uff1a\u56de\u6b78\u6c38\u751f\u7684\u5e0c\u671b<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u672c\u6307\u5357\u6536\u9304\u768420\u7bc7\u5b78\u8853\u8ad6\u6587\u8868\u660e\uff0c\u81ea\u6bba\u885d\u52d5\u662f\u7531\u5fc3\u7406\u3001\u751f\u7269\u548c\u793e\u6703\u56e0\u7d20\u8907\u96dc\u4ea4\u7e54\u9020\u6210\u7684\u3002\u9019\u4e9b\u8ad6\u6587\u8b49\u660e\uff0c\u900f\u904e\u4ee5\u4e0b\u65b9\u5f0f\u53ef\u4ee5\u9810\u9632\u548c\u514b\u670d\u81ea\u6bba\u885d\u52d5\u3002 <strong>\u79d1\u5b78\u5e79\u9810\u8207\u7cbe\u795e\u793e\u7fa4\u3002.<\/strong> \u4f60\u7684\u4eba\u751f\u4e0d\u53ea\u662f\u4e00\u7cfb\u5217\u7d71\u8a08\u98a8\u96aa\u56e0\u7d20\u7684\u96c6\u5408\uff1b\u5b83\u662f\u4e0a\u5e1d\u8ce6\u4e88\u7684\u73cd\u8cb4\u5275\u9020\uff0c\u860a\u542b\u8457\u7942\u7684\u65e8\u610f\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u6700\u7d42\u7d50\u8ad6\uff1a\u81ea\u6bba\u4e26\u975e\u7121\u6cd5\u907f\u514d\u7684\u547d\u904b\u3002.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f60\u7684\u75db\u82e6\u662f\u53ef\u4ee5\u6cbb\u7652\u7684\u3002\u79d1\u5b78\u89e3\u91cb\u4e86\u4f60\u70ba\u4f55\u5fc5\u9808\u5c0b\u6c42\u5e6b\u52a9\uff0c\u800c\u8056\u7d93\u5247\u70ba\u4f60\u63d0\u4f9b\u4e86\u6d3b\u4e0b\u53bb\u7684\u6c38\u6046\u7406\u7531\u548c\u5e0c\u671b\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u201c\u300c\u9858\u980c\u8b9a\u6b78\u65bc\u6211\u5011\u4e3b\u8036\u7a4c\u57fa\u7763\u7684\u7236\u795e\uff01\u4ed6\u7167\u8457\u81ea\u5df1\u7684\u5927\u6190\u61ab\uff0c\u85c9\u8457\u8036\u7a4c\u57fa\u7763\u5f9e\u6b7b\u88e1\u5fa9\u6d3b\uff0c\u91cd\u751f\u4e86\u6211\u5011\uff0c\u4f7f\u6211\u5011\u6709\u6d3b\u6f51\u7684\u76fc\u671b\u3002\uff08\u5f7c\u5f97\u524d\u66f8 1:3\uff0c\u65b0\u570b\u969b\u7248\uff09\u201d<\/strong><\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\"><\/h2>","protected":false},"excerpt":{"rendered":"<p>\ud83d\udca1 \u5f15\u8a00\uff1a\u4f60\u7684\u75db\u82e6\u662f\u4e00\u7a2e\u2018\u4fe1\u865f\u2019\uff0c\u800c\u975e\u2018\u7d42\u9ede\u2019\u3002\u6bcf\u5e74\u5168\u7403\u6709\u6578\u5341\u842c\u4eba\u81ea\u6bba\u3002\u9019\u4e0d\u50c5\u662f\u500b\u4eba\u60b2\u5287\uff0c\u66f4\u662f\u4e00\u5834\u5168\u7403\u516c\u5171\u885b\u751f\u5371\u6a5f\uff08Nock et al., 2008\uff09\u3002\u672c\u7814\u7a76\u6307\u5357\u65e8\u5728\u95e1\u660e\uff0c\u81ea\u6bba\u50be\u5411\u4e26\u975e\u500b\u4eba\u9053\u5fb7\u554f\u984c\u2026<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-349","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the 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